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Postal service updates: October - December

5-medical-causes-of-low-mood

5 medical causes of low mood

Did you know that some medical conditions can either cause or mimic low mood?

all-you-need-to-know-about-thyroid-antibodies

All you need to know about thyroid antibodies

Learn about the different types of thyroid antibodies and what they can tell you about your thyroid health.

why-indulging-a-little-over-christmas-isn’t-always-a-bad-idea

Why indulging a little over Christmas isn’t always a bad idea

Overindulging is part and parcel of Christmas. But could indulging a little actually be good for your health?

arguing-over-the-heating?-here’s-why-you-might-be-right

Arguing over the heating? Here’s why you might be right

Feel like you’re fighting a losing battle over the thermostat? Here’s why you and the people you live with could all be right.

a-doctor's-guide-to-beating-the-christmas-hangover

A doctor's guide to beating the Christmas hangover

Can you beat the Christmas hangover, or is December bound to be a month-long headache?

coeliac-disease-–-all-you-need-to-know

Coeliac disease – all you need to know

Find out more about how coeliac disease is diagnosed and treated - and where to get support.

vitamins-to-boost-your-immunity-this-winter

Vitamins to boost your immunity this winter

Staying fighting fit in winter can be a challenge – but which vitamins and minerals can help?

eating-well-for-your-mental-health

Eating well for your mental health

We look at how making healthier food choices can help to support your mental health.

prostate-cancer-affects-1-in-8-men---who-is-at-risk?

Prostate cancer affects 1 in 8 men - who is at risk?

Understand more about prostate cancer and how knowing your risk can help you take control of your health.

cold-hands-and-feet?-5-causes-of-poor-circulation

Cold hands and feet? 5 causes of poor circulation

Could your aching joints and cold extremities be down to more than just the colder weather?

5-ways-your-diet-can-help-balance-your-hormones

5 ways your diet can help balance your hormones

Did you know your diet can affect how your hormones work?

how-does-british-weather-affect-your-vitamin-d-levels?

How does British weather affect your vitamin D levels?

We’ve analysed the data of 71,789 customers. Find out the average vitamin D level in your area and why you should consider a supplement this winter.

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