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Health Hub

Our health hub contains lots of useful health and lifestyle articles to give you all the information you need to make more informed decisions and take control of your health.

how-to-incorporate-biomarkers-into-your-training-routine

How to incorporate biomarkers into your training routine

11/03/21

Follow our handy guide to incorporate biomarker testing into your regular training.
5-main-health-issues-affecting-women

5 main health issues affecting women

11/03/21

It's women's health month here at Medichecks. We take a look at 5 health issues that can commonly affect women.
why-do-i-feel-tired-all-the-time?

Why do I feel tired all the time?

11/03/21

Find out if you are simply doing too much or whether there could be an underlying reason for your symptoms.
what-does-international-women's-day-mean-to-you?

What does International Women's Day mean to you?

08/03/21

We catch up with three female members of the Medichecks leadership team and ask them some questions about IWD.
can-my-menstrual-cycle-benefit-my-performance?

Can my menstrual cycle benefit my performance?

05/03/21

 Get to know your own body so you can use your hormonal changes in your favour.
keto-diet,-mood-and-your-brain

Keto diet, mood and your brain

05/03/21

What goes on in your brain when your diet turns 'keto'?
can-you-boost-your-metabolic-rate?

Can you boost your metabolic rate?

18/02/21

Our metabolic rate governs how many calories we burn - how can we increase it?
fats---the-good,-the-bad-and-the-ugly.

Fats - the good, the bad and the ugly.

18/02/21

Discover which fats to embrace and which ones to avoid altogether.
breaking-5-barriers-for-women-in-sport

Breaking 5 barriers for women in sport

12/02/21

This Galentine's day it is time to break barriers which can stand in the way of women getting the most out sport and exercise
how-to-stay-active-during-lockdown

How to stay active during lockdown

11/02/21

No gym? No worries. Here’s how to stay active without breaking the social distancing rules.
all-you-need-to-know-about-erectile-dysfunction

All you need to know about erectile dysfunction

10/02/21

Up to 50% of men under the age of 50 are affected by erectile dysfunction. Understand the symptoms, causes and treatments in this article.
everything-you-need-to-know-about-low-testosterone

Everything you need to know about low testosterone

10/02/21

Get clued up about the symptoms of low testosterone and find out how you can get checked.