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Endurance Fitness Blood Test

A test for endurance athletes who want to optimise their performance and recovery.

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Our guide to sports performance blood testing

A great way to improve your performance is to understand what's going on inside your body.

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Guides and Articles

Can you boost your metabolic rate?

Our metabolic rate governs how many calories we burn - how can we increase it?

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6 tips for preventing injury as you return to the gym

Find out how to return to the gym injury free.

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Keto diet, mood and your brain

What goes on in your brain when your diet turns 'keto'?

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