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Postal service updates: October - December

Ultimate Performance Blood Test

Ultimate Performance Blood Test


The ultimate blood test for men and women who are transforming their bodies through diet and exercise and want to track their progress.
Blood sample 56 biomarkers included Results estimated in 3 working days from sample receipt at lab
Ultimate Performance Blood Test
Ultimate Performance Blood Test
Ultimate Performance Blood Test
Ultimate Performance Blood Test

Is it for you?

Are you an athlete, bio-hacker or someone who wants to be on top of their game? Do you want a health check that covers everything from the basics to a deep-dive into hormones and nutrition? If you want to learn as much about your body as possible and then track your progress as you fine-tune your diet and fitness then this is the test for you.

What's included?

Biomarker profiles

  • Hormones
  • Proteins
  • Autoimmunity
  • Liver Health
  • Cholesterol Status
  • Kidney Health
  • Diabetes
  • Iron Status
  • Thyroid Hormones
  • Clotting Status
  • Red Blood Cells
  • White Blood Cells
  • Adrenal Hormones
  • Vitamins
  • Muscle Health
  • Inflammation
  • Gout Risk

Hormones (7 Biomarkers)

Proteins (4 Biomarkers)

Autoimmunity (2 Biomarkers)

Liver Health (4 Biomarkers)

Cholesterol Status (6 Biomarkers)

Kidney Health (3 Biomarkers)

Diabetes (1 Biomarker)

Iron Status (4 Biomarkers)

Thyroid Hormones (3 Biomarkers)

Clotting Status (2 Biomarkers)

Red Blood Cells (6 Biomarkers)

White Blood Cells (6 Biomarkers)

Adrenal Hormones (2 Biomarkers)

Vitamins (3 Biomarkers)

Muscle Health (1 Biomarker)

Inflammation (1 Biomarker)

Gout Risk (1 Biomarker)

Special instructions

Prepare for your Ultimate Performance Blood Test by following these instructions. Please take your sample before 10am. If you have an unusual sleep pattern (eg shift worker) then take this test within 2 hours of waking. Take this test when any symptoms of short-term illness have settled. Avoid heavy exercise for 48 hours beforehand. Avoid fatty foods for eight hours before your test, you do not need to fast. Take this test two to five days after the start of your period, ideally on day three. It can be taken any time if you do not have periods. Hormonal contraception can affect the results of this test. Taking a break from this and waiting for your periods to restart before your blood test will give more accurate results. Corticosteroid medication can affect this test, ask your doctor whether to stop before testing. Avoid taking your sample from a finger used to apply hormone gels/pessaries/patches in the past 4 weeks. Use gloves to apply these. You should take this test before you take any medication or vitamin/mineral supplements. Do not take biotin supplements for two days before this test, discuss this with your doctor if it is prescribed. Do not take vitamin B12 for two weeks prior to this test. If your B12 is prescribed ask your doctor whether to stop.

From the expert

The Ultimate Performance blood test is our most comprehensive sports performance test yet, combining a thorough health check with a full hormone profile, thyroid function and sports nutrition. With tests for liver, kidney, heart health, diabetes and more for general health; a full hormone panel including testosterone, oestradiol, prolactin and cortisol for body composition; testosterone:cortisol ratio as a good measure recovery; full thyroid function for weight loss and energy, and key nutritional markers like iron, vitamin D, active B12 and folate for energy and optimal performance.

Take this test before you start your transformation programme to establish your baseline levels and to check any personal health risks you or your trainer needs to be aware of. Use the insights it gives you to focus on the areas of your diet and nutrition that can help you achieve your health and fitness goals and then take again at the end to see how the transformation you've made in the gym and to your lifestyle has impacted your inner health. If you want, for added motivation, you can even check your progress along the way.

Dr Sam Rodgers MBBS, MRCGP
Chief Medical Officer

Why take this test?

  • You want to establish your pre-transformation baseline for health, hormones and nutrition
  • You want to track your progress at key stages through your training programme
  • You want to optimise your endurance, strength and recovery
  • You want to be proactive about many aspects of your health

Laboratories you can trust

Trusted by the NHS and private clinics alike, you can be sure of the highest testing standards from our UKAS accredited partner laboratories.

Dr Sam Rodgers - Chief Medical Officer

Expert advice with your results

Get trusted advice and comments from one of our doctors based on your results.

Your personal health centre

Your personal health centre

Discover the easy way to track your health through our online portal, View your results with doctor's advice, monitor any changes over time and see the improvements you can make to your health with simple lifestyle changes.

Questions? Let us help
Questions? Let us help

Questions? Let us help

Our customer care team is on-hand to help you find the test that's right for you. Get in touch via phone, live chat or email.


Our tests are not a substitute for seeing your doctor, especially if you are suffering symptoms. Our doctors will interpret your results based on the information you have provided, but will not diagnose, consult or provide any treatment. You will be advised to see your doctor for any necessary follow-up action.