Nutrition

Do you often feel tired, rundown, or struggle with muscle aches and pains? You may have vitamin D deficiency, especially if you spend little time outdoors, have darker skin, or are over 65 — all factors that can affect your ability to produce vitamin D

Feeling constantly tired or struggling with low energy? Your iron levels could be the reason

Are you experiencing symptoms of low vitamin B12, such as extreme tiredness, low energy, muscle weakness, or poor memory?

If your diet lacks B12-rich foods like meat, fish, or dairy, or you have a health condition that affects absorption—such as Crohn’s or coeliac disease, or pernicious...

Discover if your diet is truly supporting your health with a comprehensive look at essential vitamins and minerals

Are you at high risk of iron-deficiency anaemia, like increased blood loss or dietary deficiency, or do you have symptoms of iron overload, such as diabetes and liver disease? Our simple blood test measures your ferritin levels (a protein that stores iron in your body) to tell you whether your...

Feeling fatigued, experiencing muscle cramps, or struggling with low energy? Magnesium is essential for muscle function, nerve signalling, and heart health, but low levels can often go unnoticed

Are you getting the right balance of healthy fats? Omega-3 and omega-6 fatty acids play a crucial role in heart health, brain function, and inflammation control, but an imbalance can contribute to chronic inflammation and cardiovascular risk

Get detailed insights into your vitamin B12 levels, including active B12 markers, to understand the root causes of low energy, mood changes, and cognitive difficulties