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Postal service updates: October - December

Health and Lifestyle Blood Test

Health and Lifestyle Blood Test


A simple, at-home finger-prick blood test that checks your liver and kidney function, heart health, and key nutrients.
Blood sample 20 biomarkers included Results estimated in 3 working days from sample receipt at lab
Health and Lifestyle Blood Test
Health and Lifestyle Blood Test
Health and Lifestyle Blood Test
Health and Lifestyle Blood Test
Health and Lifestyle Blood Test

Is it for you?

Do you think your lifestyle could be healthier? Do you want to know which health risks apply to you so that you get motivated to improve? Or are you looking to confirm that changes you've already made are having a positive impact on your risk factors? If you want an easy, affordable test that covers many of the main lifestyle risks to health, then this Health and Lifestyle Blood Test is for you.

What's included?

Biomarker profiles

  • Proteins
  • Liver Health
  • Cholesterol Status
  • Kidney Health
  • Iron Status
  • Vitamins
  • Muscle Health
  • Inflammation

Proteins (3 Biomarkers)

Liver Health (4 Biomarkers)

Cholesterol Status (6 Biomarkers)

Kidney Health (2 Biomarkers)

Iron Status (1 Biomarker)

Vitamins (2 Biomarkers)

Muscle Health (1 Biomarker)

Inflammation (1 Biomarker)

Special instructions

Prepare for your Health and Lifestyle Blood Test by following these instructions. Take this test when any symptoms of short-term illness have settled. Avoid heavy exercise for 48 hours beforehand. Avoid fatty foods for eight hours before your test, you do not need to fast. You should take this test before you take any medication or vitamin/mineral supplements. Do not take biotin supplements for two days before this test, discuss this with your doctor if it is prescribed. Do not take vitamin B12 for two weeks prior to this test. If your B12 is prescribed ask your doctor whether to stop.

From the expert

Your health is influenced by many factors, including your age, lifestyle, and family history. 

With this Health and Lifestyle Blood Test, you can investigate lifestyle-related health risks that could apply to you. This test includes an online assessment of your vital statistics, blood test results, and advice and comments from one of our doctors. With tips on diet and lifestyle included on your personal dashboard, this test can help you pinpoint the areas of your health you need to focus on. 

Keeping track of your health has never been easier - our Health and Lifestyle Blood Test measures important markers for liver, kidney, and heart health, as well as tests for inflammation, iron and vitamins for energy and optimal health.

Dr Sam Rodgers MBBS, MRCGP
Chief Medical Officer

Why take this test?

  • You want a general health check
  • You'd like to learn if there are aspects of your lifestyle you could improve
  • You'd like to understand your own personal health risks
  • You want to be proactive about your health

Laboratories you can trust

Trusted by the NHS and private clinics alike, you can be sure of the highest testing standards from our UKAS accredited partner laboratories.

Dr Sam Rodgers - Chief Medical Officer

Expert advice with your results

Get trusted advice and comments from one of our doctors based on your results.

Your personal health centre

Your personal health centre

Discover the easy way to track your health through our online portal, View your results with doctor's advice, monitor any changes over time and see the improvements you can make to your health with simple lifestyle changes.

Questions? Let us help
Questions? Let us help

Questions? Let us help

Our customer care team is on-hand to help you find the test that's right for you. Get in touch via phone, live chat or email.


Our tests are not a substitute for seeing your doctor, especially if you are suffering symptoms. Our doctors will interpret your results based on the information you have provided, but will not diagnose, consult or provide any treatment. You will be advised to see your doctor for any necessary follow-up action.