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Diet and Lifestyle Plus Omega 3 and 6 Blood Test
Diet and Lifestyle Plus Omega 3 and 6 Blood Test Contents
Results on my.medichecks health portal
Diet and Lifestyle Plus Omega 3 and 6 Blood Test

Diet and Lifestyle Plus Omega 3 and 6 Blood Test

The ultimate test for gaining valuable insights into the blood markers you can monitor and change through diet and lifestyle. This profile includes all tests included in Diet and Lifestyle Check Plus as well as your balance of omega 6 and 3 fatty acids.
Blood sample 30 tests included 10 working days turnaround


  • You want a full insight into how your diet and lifestyle are affecting your health
  • You are on a restrictive diet, have recently changed the way you eat, drink or exercise
  • You want to optimise your blood markers for health and wellbeing
  • You want to know if you should be imporving your omega 6 and omega 3 ratio
This profile is an advanced diet and lifestyle check which includes a test for your omega 3:6 ratio. Fatty acids are essential for brain and heart health as well as for reducing inflammation in the body. With tests for liver and kidney function, cholesterol, diabetes, important nutrients like vitamin D, active vitamin B12 and folate, and cortisol for stress management, this profile offers the deepest insight into how your diet and lifestyle are affecting your health. 

Designed to be tracked over time, this profile is perfect for managing and optimising your health and well being.
This test must be taken between 8am and 10am. If you are tracking your results over time then it is vital that you always have your blood taken at the same time. Fast 8 - 10 hrs prior to sample being taken. Do not consume alcohol 24 hrs before test or cease prescribed medication without consulting your Doctor. Active B12 levels can be affected by use of vitamin B12 supplements. If you are taking an oral supplement then we recommend not taking it for one week prior to the test to ensure an accurate measure of your B12 levels. If vitamin B12 is being prescribed to you by your doctor then you should discuss with them how long to omit B12 supplements for.

3 simple steps

  • Take the test

    Take the test - either using your kit or visit a clinic.
  • Post your sample

    Send your sample in the freepost pack to our fully accredited lab.
  • Get your results

    Get your doctor reviewed results on

Expert interpretation
of your results

One of our team of doctors will review your results and give you personalised advice based on your medical history, lifestyle and health and fitness goals.

Your personal<br>
health centre

Your personal
health centre

Discover the easy way to track your health through our online portal, View your results with doctor's advice, monitor any changes over time and see the improvements you can make to your health with simple lifestyle changes.

Questions? Let us help

Questions? Let us help

Our customer care team are on-hand to help you find the test that's right for you. Get in touch via phone, live chat or email.

you can trust

Trusted by the NHS and private clinics alike, you can be sure of the highest testing standards from our partner laboratories

What our customers say

We ask every Medichecks customer about their experience - read what they have to say


Our tests are not a substitute for seeing your doctor, especially if you are suffering symptoms. Our doctors will interpret your results based on the information you have provided, but will not diagnose, consult or provide any treatment. You will be advised to see your doctor for any necessary follow-up action.