Beyonce announces vegan diet
Dr Sam Rodgers comments on Beyonce's 44-day diet plan to prepare for Coachella festival.
Beyoncé has announced that she’s adopting a vegan lifestyle as she prepares to headline Coachella festival, which is taking place in April in California.
In January, it was confirmed that Beyoncé would be headlining the festival alongside The Weeknd and Eminem, having pulled out last year when news of her pregnancy hit the headlines.
Two days ago, Beyoncé gave her Instagram followers an insight into her Coachella training regime by posting a photo of some food with the caption: “44 days until Coachella!! Vegan Time!!”
"Going vegan is not without its challenges and a long term move to plant-based eating can impact on your levels of vitamin B12 (necessary for healthy nerve function and red blood cell production) which is almost entirely found in animal foods as well as your ratio of omega 6 to omega 3 fatty acids," Dr Sam Rodgers, general practitioner and medical director of Medichecks told The Independent.
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